Whole Spices

The bay leaf is an aromatic leaf commonly used as a herb in cooking. 

The essential oil in black cardamom shows stomachic properties that may help promote the appetite or assist digestion. It can be used to manage vomiting, indigestion, abdominal pains, rectal diseases, and biliousness (excessive excretion of bile).

Black pepper does reduce inflammation and is considered an antibacterial, antioxidant and anti-inflammatory.

Stone flowers can be used to get relief from various health problems like sores, bronchitis, excessive salivation, vomiting, tooth-ache, boils, inflammations, etc. 

Caraway is best known as an ingredient in rye and soda bread, but it can likewise be used in other baked goods, such as muffins, cookies, croutons, dinner rolls, and French toast. 

Chironji is a nut commonly used in desserts because of its nutty, sweet, and salt taste.

Chironji It may help with strength to the body, relieves tiredness, and improves immunity.

Cinnamon supplements may benefit overall heart health by improving blood pressure and circulation, and reducing blood lipid levels, like LDL cholesterol.

Coriander leaves and seeds are full of vitamin K, which plays an important role in helping your blood clot. Vitamin K also helps your bones repair themselves, helping prevent problems like osteoporosis.

Jeera or cumin accelerates body metabolism and promotes fat burning, making you look, fitter. The detox water is primarily useful in getting rid of stubborn belly fat.

Dry ginger aids in digestion improves appetite, soothes stomach woes and keeps up respiratory system health and joint health.

Fennel Seeds Improve Digestive Health The seeds are often used to treat an array of digestive ailments, including heartburn, intestinal gas, bloating.

Fenugreek benefits may include managing blood sugar, alleviating menstrual cramps, and boosting breast milk supply.

Ground or whole, green cardamom provides herbal, citrusy, slightly sweet flavor and you can use it in sweet and savory dishes alike. Cakes, cobblers, chai tea and chicken and beef dishes get their warmth from this spice.

Mace is widely used in Indian cuisine to make aromatic curries and nutritious soups. It may aid in digestion, enhance appetite, boost blood circulation, improve dental health, protect the kidneys, imporve immunity, and help treat cold and cough. 

Marathi Moggu has many healing benefits and it helps to treat diarrhea. It contains a high amount of antioxidants and helps to controls anti-diabetic.

Saffron is a powerful spice high in antioxidants. It has been linked to health benefits, such as improved mood, libido, and sexual function, as well as reduced PMS symptoms and enhanced weight loss.

Poppy seeds are that they help boost fertility in women while getting rid of constipation and gas. As Khus Khus is known to be rich in special nutrients like fibre, which works to get rid of stomach-related problems like constipation, gas.

Tamarind has been shown to decrease LDL cholesterol and increase HDL cholesterol, thereby lowering the risk of atherosclerosis. The dried pulp was also found to have anti-hypertensive effects, reducing diastolic blood pressure.

Star anise for respiratory tract infections, lung swelling (inflammation), cough, bronchitis, the flu (influenza), swine flu, and bird flu. They also use it for digestive tract problems including upset stomach, gas, loss of appetite, and colic in babies.

Turmeric — and especially its most active compound, curcumin — has many scientifically proven health benefits, such as the potential to improve heart health and prevent Alzheimer's and cancer. 

White pepper to season light-colored dishes like cream sauces, soups, potatoes, pasta and seafood.

Clove may be suitable for health as it has antioxidant and anti-inflammatory properties. It may manage stomach-related diseases (loose motions, flatulence, nausea, indigestion, vomiting, gastric irritability, diarrhoea), respiratory conditions (cold, cough, bronchitis, sinusitis, asthma) and many more.

The essential oil of myristica fragrans exhibits a cytotoxic effect (killing cancer cells) in studies. The covering of nutmeg seeds might contain chemoprotective (helps against harmful effects of cancer treatment) properties.

Yellow mustard seeds are milder and more suited to condiments, whereas black mustard seeds are much hotter and can be added into dishes for heat and aroma.

Yellow Mustard brings an aromatic, rustic taste and fragrance to your dishes. Yellow mustard seeds are the ones used in American yellow mustard.

Byadgi Chilies have anti-inflammatory properties that can help reduce joint swelling and improve blood flow.